Most Popular Program:


  • Begins with an Initial Session 45-60 minute session
  • Followed by, Bi–Weekly Sessions: 45-50 minute sessions
  • Access to Client Portal For Support Between Sessions
  • Informative Handout and Guides
  • Access to Additional Private support community
  • Behind the Scenes Research by Me to Support Your Individual Goals
  • 3 Month Minimum Commitment, with your spot in my calendar saved until you feel confident and ready to stop.
  • Education, Empowerment and Inspiration! 


Ready to see if this program is right for you? Book a free Introductory call by clicking to button to the right:

Or: Contact me at:


  • Seasonal Group Programs
  • 30 Day Transformation
  • 12 Day Detox
  • Private In Person Group Workshops
  • Workplace Wellness Presentations & Workshops